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Hello everyone. I hope you're all keeping safe and well.

 

New Club Members 

Please join me in extending a very warm RPAC welcome to Teemu Sara-aho who has recently joined the club. 

 

Resumption of training

Now we are about to be out of lockdown, we are able to resume coached training sessions under the same rules as before. Schedule for resumption is as follows:

Juniors

  • Junior Endurance, Thursday 6 pm, Battlebridge. From Thursday 3rd December
  • Junior Academy, Saturday 9 am, Priory Park. From Saturday 5th December
  • Junior Endurance, Saturday 10 am, Priory Park. From Saturday 5th December
  • Junior Foundation,  Tuesday 6 pm, Battlebridge. From Tuesday 8th December
  • Junior Endurance, Tuesday 6 pm, Battlebridge. From Tuesday 8th December

The junior coaches will be in touch with their groups with full details and rotas where necessary

 

Seniors

  • Social recovery run, Monday 6 pm, from Battlebridge. From Monday 7th December
  • Track sessions, Tuesday 7 pm and 8 pm, Battlebridge. From Tuesday 8th December
  • Social recovery run, Wednesday 7 pm, from YMCA Sovereign Centre. From Wednesday 9th December
  • Reigate road session, Thursday 6.30 pm, Reigate. No earlier than Thursday 10th December, subject to separate confirmation
  • Track session, Thursday 7 pm, Battlebridge. From Thursday 10th December
  • Saturday morning social running group, Saturday 10.30 am, Priory Park. From Saturday 12th December

New training groups for the seniors will be sent out this week.

 

Unfortunately, due to a lack of qualified coaches, the following sessions are cancelled until further notice:

  • Junior Sprints & Hurdles, Tuesday 5 pm, Battlebridge
  • Junior Strength & Conditioning, Thursday 6.30 pm

 

Flood Lights @ Battlebridge

Floodlights will be on this week (Monday – Thursday) 6 – 9 pm. However, the Junior Endurance Group will be back at the track 6 – 7pm on Thursday, so please do not use the track between those times unless you are in Dave Mills’ group.

  

Priory Relays hopefully January 16th / 17th 2021

We are hoping to reorganise the Priory Relays 2020 for the weekend of January 16th/17th January 2021. Please keep the weekend free if at all possible, as we will be asking for volunteers to assist very soon.

 

Two free entries to the Thorpe & Egham 10k and Half Marathon on 7th February 2021

We have been offered two free entries to the Thorpe & Egham 10k and Half Marathon on 7th February 2021.

We have also been asked to provide volunteers at the event with a free place at the 2022 event in return for volunteering.

Details on the event can be found here on their website. (This should link to their website but it appears to be down right now - Monday 30th November evening).
 
If anyone is interested in either the free place (please specify which one, the 10km or Half Marathon) or is able to volunteer, please email .

 

Calling all Santas - Sign Up for the YMCA Virtual Santa Run

Our friends at the YMCA have suffered from a lack of fundraising opportunities this year as you would expect. Please help support them by signing up for their virtual Santa Run which can be completed at any time between the 1st and 31st of December. Details are shown here and you can enter here

 

Love Reigate

Love Reigate is a new business venture started by RPAC member Julian Rowlands.

Love Reigate helps support and promote local businesses and donates a share of its membership fees to support the local Loveworks charity.

How does it work? It has two key features. Firstly, by purchasing a membership card you will get exclusive discounts from participating local businesses. Secondly, you can purchase a gift card to spend at participating local businesses.

Julian is offering RPAC members an exclusive deal until the end of December of buy a membership card and get a partner card free. This is a saving of £20.

To take advantage of this offer please visit www.lovereigate.co.uk, buy a single membership card then email  to let him know the name of the person to go on the partner card.

 

Christmas is coming...

If you’re looking for Christmas gift ideas this year why not take a look at the updated items available on the iProSports Club Zone ?

There are a number of new items including those suitable for our junior members, bobble hats, face masks and the lovely jackets you’ll seen worn by club coaches & leaders.

A lot of items are also available in dark blue with a red logo. Hover over the photos to check if the alternative colour is available.

Don't forget that you can also purchase a technical running t-shirt from the club's stock from the designs shown on the Club Kit page.

These are available in three colours and are for general running, training and social runs. Please note they are not suitable for events and races when representing the club. They are offered in men's, women's and youth sizes and cost £15.00 each (or £12.50 for youth sizes).

Contact Mike Gent (  ) for junior shirt availability or email  for senior shirt availability.

 

Kate's 2020 Achievement - continued

This week Kate managed to finished the Centurion 100 mile for NHS charities together and MIND.

As always Kate is raising money for the SASH charity (which is the charity for East Surrey Hospital). To date she has raised over £3200 - outstanding! If you'd like to support Kate you can visit her fundraising page here.

 

Falkland Islands Parkrun - by Moray Carey

Most, if not all RPAC members will be familiar with Parkrun, a free weekly timed 5k run founded in Bushy Park in 2004, and now staged in 730 locations worldwide, including Reigate.

Although there have been no events in the UK since March 2020, 117 events took place in 5 overseas countries on 21st November with more imminently scheduled to return.

The Falkland Islands in the South Atlantic Ocean hosts the world’s most southerly parkrun – the Cape Pembroke Lighthouse parkrun, a linear out-and-back course along a coastal track to the Lighthouse and back.

There are no facilities and no public transport from nearby Port Stanley unless you take a taxi! Participants need to return to Port Stanley to enjoy post run refreshments at the Waterfront Kitchen Café

The inaugural event on 26th Oct 2019 attracting 170 runners, the only time it has reached three figures. There have 32 events since then, pausing on 14th March but resuming on 19th September and taking place weekly since. 

September is springtime in the Falkands and the weather conditions for the return on 19th was gale force winds and wind chill of -6!! So it was very commendable of the hardy 31 finishers but particularly the Officials to brave and endure the conditions. Last finisher came home in a time of 49.53.    

The numbers of runners participating fluctuates, being as low as 26 and often in the 30’s and 40’s. The average is 46.8.

The event history shows participation by members of 34 clubs, the majority being British - possibly genuine “Tourists” – or maybe the home clubs of some of the 1200 British Forces stationed in the Falklands, a British Overseas Territory.

As an aside - on 24th October the first person home, Andy Alexander, represented the Moray Road Runners. Another member of this Elgin (Morayshire) based club, Blair Laird, has participated in Reigate Priory parkrun 45 times, finishing first on 16 occasions.   

The 6 volunteers responsible for staging the Cape Pembroke Lighthouse parkrun undertake the following roles:

·         Run Director

·         First Timers’ Briefing

·         Timekeeper

·         Barcode scanning

·         Tail Walker

·         Event Day course check

No RPAC member has – so far - been listed as participating but if you fancy a visit to the Falklands, 12,000+ kms from the UK, there’s a twice weekly direct flight departing from RAF Brize Norton on Wednesdays and Sundays with a stopover in the Ascension Islands for a crew change and refuelling.    

The return fare is fixed rate @ £2222.00 per non-resident adult and £1111.00 per non-resident child.

 

Keep in touch

 It's more important than ever that we keep in touch with each other at this time. Stay safe everybody. Please let us know if there is anything you'd like to see in the newsletter.

If you wish to get in touch our email address is  

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