Junior Section News
Reigate Priory AC News 27th November 2023

Reigate Priory AC News 27th November 2023

RPAC Awards Night, Saturday, 13th January

Ditch the running shoes and grab your dancing shoes - we'll be celebrating your achievements this year at the annual Reigate Priory Athletic Club's Awards Night on 13th January 2024 at the Reigate Manor Hotel! 

Please arrive at 6:30 for a light buffet dinner - vegans welcome - drinks from the pay bar, and chat. The awards ceremony will start at 7:30 pm for both the Juniors and Seniors. From 8:30, we'll have cake, more drinks, and dancing until midnight. This year we're also holding a raffle featuring prizes from Run Reigate, Movement Mechanics, Sweaty Betty, Chalk Hills Bakery, and others, so come ready to buy tickets!

We ask that juniors be accompanied by at least one adult; seniors are welcome to purchase additional tickets for a plus one.

Tickets are available via LoveAdmin or purchased directly from the club at track and junior sessions. 

Juniors: £10

Adults: £10 until Thursday, 30th November (the discounted rate will be applied when you make payment), £15 from 1st December. All ticket sales will end on 20th December.

If you have any questions or concerns, please contact Linda Rodriguez,  

*Please Return Your Trophies*

With the Awards Evening coming up, please can you return your trophies so that we can get them ready to be handed out. Andrew Bamford will be at Battlebridge on Tuesday, 28th November, or, alternatively, you can leave them with one of the other coaches or contact him to arrange delivery or collection at . Thank you!

Nominations for Ted Baker Award 2023 are now open

The Ted Baker Award, awarded in memory of past chair, coach, and athlete, Ted Baker, is presented annually to the person who has made a significant contribution to the club in the last year. Contributions in previous years may also be taken into account. The Award is open to anyone - non-members included - who has made a contribution to the club in 2023. However current members of the Committee and previous recipients (see the website for list) cannot receive the Award. The short list of candidates is determined by nominations from members and/or parents, with the Committee making the final decision on the recipient. 

Please send your nominations to  by Friday, 1st December. 

parkrun tourism to Cranleigh, Saturday 9th December 

We are off for parkrun tourism to Cranleigh parkrun on Saturday, 9th December - all are very welcome. Please plan to be in Cranleigh for 8:30am. Parking is available at the venue near the start, but please do read the website as it gives full details of the parking available.  The location is Knowle Park, Knowle Lane, Cranleigh GU6 8JL.  Knowle Park is a newly designed park designed with runners in mind (extra wide paths). 

We want to encourage car sharing, so please do either partner up with others who can come or send Paul an email if you want a lift or can offer lifts and he will coordinate. For afterwards, there is a large choice of cafes in Cranleigh's nearby High Street, already researched by Adrian and Debs Grant and Peter Luxton. The Yangaz Bistro Grill is the best, located in High Street at end of Knowle Lane. Unfortunately they don't take bookings, but we will find somewhere. Any questions, please email .

Turkey Trot, Sunday 17th December

Our annual festive Turkey Trot at Denbies led by Paul Walters (running, with a route of 5.75 miles) and Stewart McIntyre (walking, with a distance which will be shorter but TBA), on Sunday 17th December. We will meet at 9:00am in Denbies Car Park for a 9:15 start. Seasonal attire optional but encouraged. Refreshments at Denbies afterwards. Any questions email.

Couch to 5K Programme begins, Saturday 13th January 2024

Our next Couch to 5K programme starts on Saturday, 13th January with an optional lead-in session on Saturday 6th January, Please pass on the details to anyone who may be interested that are available here.

Send us your results, please!

If you participate in an event, let us know your results by emailing   Please submit by Sunday evening at the latest to allow us to meet the deadline for the Surrey Mirror sports pages. 

 

Junior Section News

Border League, Guildford, Sunday 3rd December

Match 2 of this year's Border League will be held in Stoke Park Guildford on Sunday 3rd December. There are separate races for girls and boys at U9 (school yrs 3 and 4)/ U11 (yrs 5 and 6)/U13 (yrs 7 and 8)/U15 (yrs 9 and 10). The first race is U9 girls at 1:30pm and last race U15s at 3:00pm. We are keen to have a strong turnout of RPAC Juniors. There is no cost to enter and no limit on numbers, but we do need to register athletes ahead of time.

Please let Mike Gent know if your child would like to compete by Thursday, 30th November.

 

Dates for the Juniors diary 

Sunday 3rd December - Second Border League XC fixture, Guildford

Sunday 7th January - Surrey County Champs, Denbies in Dorking

Saturday 13th January - RPAC Awards Night

Saturday 13th January - Surrey Cross Country League - Match 3 Wimbledon Common

Saturday 20th January  - Surrey Schools Championships, Reigate Priory Park

Saturday 27th January  - Southern Cross Country Championship, Beckenham Park

Saturday 10th February - Surrey Cross Country League Match 4 - Venue TBA

Sunday 11th February - Border League Match 3 - Lightwater Country Park, Woking

Saturday 24th February - National Cross Country Champs, Weston Park, Shropshire

Saturday 24th February - Surrey Primary Schools Champs, Reigate Priory Park

Sunday 3rd March - Border League Match 4 - Reigate Priory Park

 

Senior Section News

 No Wednesday session this week

Enjoy your Christmas party!

Sunday 7th January 2024 Surrey Cross Country Championships, Denbies

The Surrey Cross Country Championships will be held on Sunday 7th January 2024 at Denbies, with the senior women's race (8.4km) starting at 11:30 am and the senior men (12.2km) at 2 pm. All athletes must be Surrey qualified through birth or residency for the last 9 months. Club vests must be worn, no late entries will be accepted. Please let us know by Friday 22nd December 2023 if you would like to be included in the entry by emailing .

Couch to 5K graduation at Ifield Mill Pond parkrun

On a crisp and bright late November morning, Reigate Priory AC headed to Ifield Mill Pond parkrun with the participants of the Couch to 5K Programme to support them through their graduation run. We had a terrific turnout and saw some excellent performances - Annette Morris finished in 25:19, earning the day's top age grading of 82.55 percent! Congrats to all the graduates (and Annette!); you can read more about the event here

Members' news

We are sorry to report that we neglected to mention (because we hadn't been informed, ahem) that Charlie Butcher bested Fran Dunham's V40 half marathon record on 22 October at the Kingston Half Marathon - Butcher raced to second place overall in an unbelievable 1:12:17. Well done, Charlie!  

More recently, on 25 November, an intrepid team of RPAC runners took on the 5-mile South of the Thames Cross Country race; Henry Munro reports: "On a crisp, sunny afternoon in Beckenham Place Park, the quartet of Andrew Patrick, Dave Rayner, Henry Munro and Ian Burks boldly took on the challenge of the South of the Thames cross-country team race. The likes of Kent AC had over 60 runners so we were definitely outnumbered, but was good to get a team out. On the start line a moving tribute was given to Ron Hales, a Kent AC member of 76 years who passed away this year, aged 98. He was one of the founders of SOTT and Beckenham park was his home race, he loved it so much his ashes were scattered in the park after he passed. A poignant reminder of the history in these races.

The race itself was a delight compared to the last cross country race over in Oxted. No bogs, just 5 miles of undulating terrain through the park. No idea on where we placed, but fair to say we were all there for the enjoyment of cross country rather than looking for a victory. A great event." (For the record, the Reigate men came 31st, according to the provisional results.)

 

 

Kate Knight completed her 153rd marathon at the weekend, the very chilly Turkey Trot from the Suffolk Running Centre at Bury St. Edmonds, on Saturday. Next up, she says, Ferry Meadows County Park! 

 

 

  

Dates for Your Diary 

Saturday 9th December Parkrun Tourism to Cranleigh

Sunday 17th December Turkey Trot

Sunday 7th January Surrey XC Championships at Denbies

Sunday 7th January Tadworth 10 - see this

Saturday 13th January Couch to 5K Programme starts - see this

Saturday 13th January Awards and Social Night, Reigate Manor Hotel

Sunday 25th February 2024 Wokingham Half Marathon (Club championship)

 

Keep in touch

If there is anything you'd like to see in the newsletter, get in touch - our email address is 

 
 
 
Couch to 5K Graduation at Ifield Mill Pond parkrun

Couch to 5K Graduation at Ifield Mill Pond parkrun

On a crisp and bright late November morning (Saturday 25th November) Reigate Priory AC headed to Ifield Mill Pond parkrun with the participants of the Couch to 5K Programme to support them through their graduation run.

We had a wonderful turn-out of participants and supporters as can be seen above.

Pictured above are the participants of the Couch to 5K with the programme leaders after the run. We have Anthony, Sarah, Jane, Tara, Lucia, Suu and Jake.

Some in the programme have participated in previous RPAC programmes (so already had medals), so you'll see above Tara and Lucia proudly wearing their medals.

Full results can be seen at https://www.parkrun.org.uk/ifieldmillpond/results/143/

We ended up in the Toby Carvery in Langley Green where we had 18 seats reserved for a wonderful slap-up breakfast.

If you're reading this and you or someone you know would be interested in joining our next Couch to 5K Programme starting in early January 2024, full details can be found on our website here.

 

 

 

Reigate Priory AC News 20th November 2023

Reigate Priory AC News 20th November 2023

All Club News 

 

Saturday 13th January - RPAC Awards Night

Ditch the running shoes and grab your dancing shoes - we'll be celebrating your achievements this year at the annual Reigate Priory Athletic Club's Awards Night on 13th January 2024 at the Reigate Manor Hotel! 

Please arrive at 6:30 for a light buffet dinner - vegans welcome - drinks from the pay bar, and chat. The awards ceremony will start at 7:30 pm for both the Juniors and Seniors. From 8:30, we'll have cake, more drinks, and dancing until midnight. This year we're also holding a raffle featuring prizes from Run Reigate, Movement Mechanics, Sweaty Betty, Chalk Hills Bakery, and others, so come ready to buy tickets!

We ask that juniors be accompanied by at least one adult; seniors are welcome to purchase additional tickets for a plus one.

Tickets are available via LoveAdmin or purchased directly from the club at track and junior sessions. 

Juniors: £10

Adults: £10 until 30th November (the discounted rate will be applied when you make payment), £15 from 1st December.

All ticket sales will end on 20th December.

If you have any questions or concerns, please contact Linda Rodriguez,  

 

Saturday 25th November - Couch to 5K Graduation @ Ifield Mill Pond parkrun

Please come and join us at Ifield Mill Pond parkrun this coming Saturday 25th November to run and support our runners. We will meet at Gossops Green Parade (~ RH11 8HH) at 8:30AM for a 9:00AM parkrun start .We will go to the Toby at Langley Green for breakfast afterwards.

 

Saturday 13th January 2024 - The next Reigate Priory AC Couch to 5K Programme begins

Our next programme starts on Saturday 13th January with an optional lead-in session on Saturday 6th January, Please pass on the details to anyone who may be interested that are available here.

 

Nominations for Ted Baker Award 2023 are now open

The Ted Baker Award (awarded in memory of past Chair, coach & athlete Ted Baker) is presented annually to somebody who has made a significant contribution to the club in the last year. Contributions in previous years may also be taken into account.

The Award is not restricted to members or parents, it is open to anyone who has made a contribution to the club in 2023. However current members of the Committee and previous recipients (see the website for list) cannot receive the Award.

The short list of candidates is determined by nominations from members and / or parents, with the Committee making the final decision on the recipient. 

If you wish to nominate somebody for the Ted Baker Award 2023, please send their details (including why you think they should receive the Award) to me  by Friday 1st December 2023. 

 

London Marathon 2024 - Club Places

The next TCS London Marathon takes place on Sunday 21st April. This year, subject to confirmation, there will be 3 club places available to members.

Allocation of one of the places will be decided by a draw on Tuesday 21st November ***TOMORROW*** at either Battlebridge or K2. The recipients of the other places will be decided by committee. The successful applicants will be notified by the end of Wednesday 22nd November.

To be eligible for any of these places you must:

  • have been a first claim member of the club for 2 years
  • have been rejected in the ballot
  • not have had a club place in the last 3 years
  • have volunteered for the club in the last 12 months. Please include details of your volunteering in your application.

Note that the lucky runners will be required to claim the place through the official London marathon website and pay the standard race entry fee.

To apply for a place, or if you have any questions, please email me  by end of Sunday 19th November. 

 

Send us your results, please!

If you participate in an event, let us know your results by emailing   Please submit by Sunday evening at the latest to allow us to meet the deadline for the Surrey Mirror sports pages. 

 

Junior Section News

 

Saturday 9th December - Surrey call for RPAC Juniors - Southern Inter-Counties XC Championships @ Oxford

Congratulations to the following who have been picked to represent Surrey in the Southern Inter-Counties XC Championships:

U17B's       Samuel Stapley,  Euan Willis and Sammy Rolaston 

U17W's      Lilah Unwin and Nicole Haycock

U15B         Josh Emmerson 

U13G's       Florence and Lara Tombleson 

 

Sunday 3rd December - Border League @ Guildford

Match 2 of this year's Border League will be held in Stoke Park Guildford on Sunday 3rd December.

There are separate races for girls and boys at U9 (school yrs 3 and 4)/ U11 (yrs 5 and 6)/U13 (yrs 7 and 8)/U15 (yrs 9 and 10). The first race is U9 girls at 1:30pm and last race U15s at 3:00pm. We are keen to have a strong turnout of RPAC Juniors. There is no cost to enter and no limit on numbers, but we do need to register athletes ahead of time.

Please let Mike Gent know if your son/daughter would like to compete at Guildford by Thursday 30th November.

 

Dates for the Juniors diary 

Sunday 3rd December - Second Border League XC fixture, Guildford

Sunday 7th January - Surrey County Champs, Denbies in Dorking

Saturday 13th January - RPAC Awards Night

Saturday 13th January - Surrey Cross Country League - Match 3 Wimbledon Common

Saturday 20th January  - Surrey Schools Championships, Reigate Priory Park

Saturday 27th January  - Southern Cross Country Championship, Beckenham Park

Saturday 10th February - Surrey Cross Country League Match 4 - Venue TBA

Sunday 11th February - Border League Match 3 - Lightwater Country Park, Woking

Saturday 24th February - National Cross Country Champs, Weston Park, Shropshire

Saturday 24th February - Surrey Primary Schools Champs, Reigate Priory Park

Sunday 3rd March - Border League Match 4 - Reigate Priory Park

 

Senior Section News

 

Sunday 7th January 2024 Surrey Cross Country Championships @ Denbies

The Surrey Cross Country Championships will be held on Sunday 7th January 2024 at Denbies.

Senior Women - 11.30am (8.4km)
Senior Men - 2pm (12.2km)

All athletes must be Surrey qualified through birth or residency for the last 9 months

Club vests must be worn, no late entries

Please let me know by Friday 22nd December 2023 if you would like to be included in the entry by emailing 

 

Sunday 25th February 2024 Wokingham is the club's Half Marathon Club Championship for 2024

At the committee meeting held on Wednesday 8th November it was decided that the Half Marathon club championship race for 2024 would be the Wokingham Half Marathon (to be held on 25th February 2024). You can see the Wokingham Half information and entry on their website here.

In future years we agreed that we would look to alternate this championship race with other events such as Reigate or Paddock Wood half marathons. We will ensure that the designated race is communicated to club members in good time

 

Sunday 19th November 2023 - British Masters Road Relay Championships - by Malcolm Woodman

Yesterday the intrepid trio of Nat Wilson, Jo Davey and Ginevra Stoneley, accompanied by Chauffeur / Team Manager / Cheer Leader Stewart McIntyre, made the trek to Mallory Park (near Leicester) for the British Masters Road Relay Championships.

The picture above shows Jo shivering before the start. It was a very demanding circuit in windy and wet conditions.

Racing in the W45 category, the team was ably led out by Jo, who proved that the race predictor on her new Garmin watch is massively pessimistic by running 19:31 for the 3 mile circuit.

Jo handed over to Nat, who continued her recent rich vein of form, returning the fastest Reigate time of the day of 19:06.

Ginevra ran the 3rd and final leg for the team in a time of 19:23, demonstrating that she is on the comeback trail after her recent argument with a hurdle in the container!

The team finished in the Bronze medal position, narrowly losing out on the Silver to the team from Sale Harriers – a brilliant performance on Reigate Priory AC’s first ever foray into the upper echelons of British Masters relay running. The W45 race was won by Bristol & West AC, led home by Annabel Granger with a time of 18:08.

Well done to all of you and thanks to Stewart for the driving and support.

 

Sunday 19th November MABAC @ Lightwater

We got a 13-strong team out for this one. You can see how they got on by reading the report here.

 

Sunday 19th November MABAC AGM 

Following on from the race yesterday I attended the MABAC AGM on behalf of the club.
The highlights were as follows:
1. Election of new chairman (Ken Saunders) and secretary (Alicia Wise from Runnymede Runners)
2. Adoption of revised league constitution
3. Finance report - Cranleigh 7/14/21 made c. £4800 and the Surrey Slog made c. £1100
this is enough to finance the league for the coming year although costs are rising (particularly for First Aid cover). We agreed that there should be a cap on the cost per event (the Reigate event is within this cost)
4. Agreement that the trial of bone conducting headphones was successful and these could now be used at future events. No other sort of headphones is allowed and team captains should police this initially.
5. Agreement that visually impaired runners could take part provided that they supply their own guide and accept the risk of taking part
6. The course for Cranleigh is being changed for 2024 to remove the muddiest part. It will be billed as a "challenge event" rather than a marathon preparation. It will take place on 7th April.
7. Cranleigh Runners are assumed to have left the league and another club is being sought as a replacement. Suggestions were Tadworth, Striders of Croydon and Farnham Town Runners.
9. Suitable venues continue to be a problem and there may need to be changes to days and times of the races to accommodate this.
10. The first race of 2024 will be held in Windsor Park on Saturday 3rd February at 09:00. Provisional dates were provided for several of the other races. Our home fixture is confirmed as Sunday 3rd March

 

Sunday 19th November Brighton 10K

This was a very blustery event, and you were against a strong wind for half of it. I'm missing from the results for some reason, but may be just as well - not one of my finest efforts. ;-)

You can see the Reigate Priory AC results here.

 

Please Return Your Trophies

With the Awards Evening coming up please can you return your trophies ASAP so that I can get them engraved, cleaned, etc. ready to be handed out. I'll be at Battlebridge on 21st and 28th of this month, alternatively you can leave them with one of the other coaches or contact me to arrange delivery or collection, email 

Thank you!

 

Dates for Your Diary 

Saturday 25th November Couch to 5K Graduation at Ifield Mill Pond parkrun and breakfast at Toby

Saturday 9th December Parkrun Tourism to Cranleigh

Sunday 17th December Turkey Trot

Sunday 7th January Surrey XC Champsionships at Denbies - see above

Sunday 7th January Tadworth 10 - see this

Saturday 13th January Couch to 5K Programme starts - see this

Saturday 13th January Awards and Social Night, Reigate Manor

 

Keep in touch

If there is anything you'd like to see in the newsletter, get in touch - our email address is 

Reigate Priory AC News 13th November 2023

Reigate Priory AC News 13th November 2023

All Club News 

 

Save the Date: Awards Night

Running shoes off, dancing shoes on - we'll be holding our annual awards night for juniors and seniors on Saturday, 13th January 2024, at Reigate Manor. More details to come!

Awards Night Raffle

This year, we're hoping to hold an awards night raffle and we'd love some donations or leads/contacts on donations. Please get in touch with Linda Rodriguez - see the emailed newsletter for her contact details - if you have any ideas.

 

Send us your results, please!

If you participate in an event, let us know your results by emailing   Please submit by Sunday evening at the latest to allow us to meet the deadline for the Surrey Mirror sports pages. 

 

Junior Section News

U17 RPAC boys compete in Cardiff

 

Sam Rolaston, Samuel Stapley and Euan Willis made the trip to Cardiff to compete in the British Athletics Cross Challenge Cross country race in Llandaff Fields, Cardiff on Saturday 11th November. With blue skies, sunshine and no wind but plenty of mud, the conditions were near perfect for runners and spectators alike.

Facing some stiff opposition from some of the best British runners in this age group, the trio tackled the 5.56km course confidently, with all three finishing in the top half of the race. Samuel Stapley came 4th with a time of 17.58, Euan Willis 15th with a time of 18.30 and Sam Rolaston 26th in a time of 19.13.

 

Surrey XC League, Mitcham Common 

 
In the second of the four Surrey League XC fixtures, there were a wealth of excellent performances by RPAC Juniors at Mitcham Common. A welcome dry and sunny afternoon, with the common having dried out well after a wet week, led to decent conditions for the races.
 
The U15G'S team of Isla Kinniburgh,  Neve MacGregor,  Eloise Matthews and Olivia Heppenstall had a strong afternoon finishing in 6th place (14 clubs entered teams).
 
Emily Hancock was our sole finisher in the U17W'S race with a good run in only her second competitive outing for the club. 
 
The U13G'S race saw another excellent team performance with RPAC taking 2nd place in the team results having been placed 3rd in the first match in Richmond Park. 
 
Florence Tombleson had an outstanding race finishing in 1st place and with Gracie Shade 5th (although a non-scorer as still running as an U11), and Lara Tombleson 7th, they were well supported by excellent performances from Lisette Matthews,  Olivia Aries and Charlotte Ebbs. 
 
The U13 boys event saw good performances from James Beaty,  our sole scorer, and U11'S Rafi Vardy and Piers Matthews who both showed great promise with well placed finishes.
 
Missing our U17 boys who were in Cardiff for the first match in the British Athletics Cross Challenge Series, it was left to Josh Emmerson to run as our sole competitor in the combined U17/U15 boys team. Another typically strong run by Josh saw him well placed at the finish. 
 
The next match in the Surrey League is at Wimbledon Common on Saturday 13th January.  

 

Dates for the Juniors diary 

Sunday 3rd December Second Border League XC fixture, Guildford

Saturday 13th January 2024 Awards Night

 

Senior Section News

 

Please Return Your Trophies

With the Awards Evening coming up please can you return your trophies ASAP so that I can get them engraved, cleaned, etc. ready to be handed out. I'll be at Battlebridge on 21st and 28th of this month, alternatively you can leave them with one of the other coaches or contact me to arrange delivery or collection, email 

Thank you!

This Sunday, 19th November: MABAC Lightwater Country Park, final race of the season

After yet another change of venue the MABAC season wraps up this Sunday, 19th November, at Lightwater Country Park. The course will be the same as we ran back in September, but probably with more mud. There are some details on the MABAC website. It would be good if we can field a strong RPAC team. We're currently languishing in 5th place in the league with two teams just above us and definitely able to be caught. If you haven't tried a MABAC race before why not give it a go? I've never heard anyone yet say that they haven't enjoyed a MABAC fixture. They are as competitive as you want to make them and everyone who takes part scores points for the team. The more people we can field the more points we score.  We are nearly always short of lady runners. The course has one significant hill and underfoot is mostly sandy.

It's a bit of a trek to get there so car sharing is a good idea. For those of use travelling from Reigate we will be meeting in Bell St Car Park at 8:30. If you need a lift or are able to drive others please let Andrew know by emailing .

 

Saturday, 11th November: Surrey League Cross Country Races

On Saturday the Ladies team travelled to Mitcham Common and the Men's team travelled to Hurst Green (Oxted) for the second of the season's Surrey League Cross Country fixtures.

You can read all about the men's exploits here (thank you Ewan!). A total of 19 RPAC men took part and finished in 9th place overall. Ewan Mc Kay was the first RPAC man home in 31:23. Well done gents!

I haven't seen too much about the Ladies', but I do know that 10 RPAC ladies raced and the A team finished in 17th place. Well done ladies!
Eloise was our first finisher, coming home in 20th place in 22:47. Off the back of that result Eloise has been selected to represent Surrey at the South of England Inter Counties XC Champs in Oxford on the 9th December. Well done Eloise!

Results will be added to the results section in the coming days.

 

Sunday, 12th November: Leatherhead Fire Station 10K

 

A small band of RPAC runners tackled the hills and mud of the Leatherhead Fire Station 10K on Sunday.
This race is described as "scenic but undulating route with spectacular views. At the end there will be Trish & Tracy's famous Tea and Cake stall, which is not to be missed and by then you will deserve it! This is a charity event, raising funds for several local charities, which are close to the hearts of the Red Watch Team. " 
I haven't heard how good the cakes were, but I do know that Paul Walters was first home for RPAC in 45th place in 00:45:51, followed by Liz Mason (160th in 01:00:59), Kelly Marie Mason (202nd in 01:12:02) and Naomi Jones (208th in 01:29:47). Liz was first in her age category and Kelly said that she was happy with her result as she "had a nasty chest and was full of cold". Well done to all of you.

It would be nice to get a better turnout for this one next year. 

 

Thursday, 30th November: Jimmy James Handicap Race 3

Participation hasn't been terrific for the previous two races, but it's not too late - you can still beat Jas, who has been the first RPAC runner home in both of the races held so far! The next race will be Thursday, 30th November, at Denbies. You need to register before Sunday 26th November by emailing   . If you have not taken part before you need to provide a recent 5K time, mobile number and emergency contact details. Hi-viz and torches are mandatory.

Saturday, 9th December: Parkrun tourism to Cranleigh

Mark your calendars - on Saturday, 9th December, we'll be going to Cranleigh parkrun at Knowle Park for the run and a post-race breakfast at the cafe.

Sunday 17th December: Annual Turkey Trot

Save the date - Sunday 17th December - for the annual Turkey Trot run and/or walk from Denbies. More details to follow.

Weekly schedule

Details for the weekly sessions can be found on the RPAC website as well as the club calendar. If you'd like to be added to any of the WhatsApp groups just email . All are welcome!

Members' news

Neil McDonnell ran the Authentic Athens Marathon on Sunday 12th November, finishing in 4:47:24. Well done Neil!

 

From slightly further afield Sharon Miller writes:

"I was looking for a 10k but couldn’t find one so did the Jacksonville Parkrun Saturday morning 7.30. Had to leave our accommodation at 3.30am (my husband’s a good sport) not a tough course but very hot and humid 83F in old money. Would you believe I met a lovely couple from Dorking, Joe acts as race director for the kids at Reigate on a Sunday.

Sunday I did another 5K in Melbourne for Homeless Vets got almost the exact same result 28.01 and best of breed as my husband so politely puts it."
Great stuff Sharon!
 
Even further afield I noticed that Jim Vince completed the Mount Ainslie Parkrun near Canberra. Well bowled Jim!
 

Dates for Your Diary 

 

Sunday 19th November MABAC Farley Heath & AGM

Saturday 9th December Parkrun Tourism to Cranleigh

Sunday 17th December Turkey Trot

Saturday 13th January Awards and Social Night, Reigate Manor

Keep in touch

If there is anything you'd like to see in the newsletter, get in touch - our email address is 

Reigate Priory AC News 6th November 2023

Reigate Priory AC News 6th November 2023

All Club News 

Priory Relays: Thank you!

The annual Priory Relays - official report below - went off without a hitch, despite the traditionally wretched weather and punishing course conditions. A huge thank you is in order to Relays race director Jas Dhanda, for organising the chaos, to Sarah Walters, for organising the refreshments table, and to all of the amazing volunteers who stood around in the rain to make the race possible.  

Save the Date: Awards Night

Running shoes off, dancing shoes on - we'll be holding our annual awards night for juniors and seniors on Saturday, 13th January 2024, at Reigate Manor. More details to come!

Awards Night Raffle

This year, we're hoping to hold an awards night raffle and we'd love some donations or leads/contacts on donations. Please get in touch with Linda Rodriguez - see the emailed newsletter for her contact details - if you have any ideas.

Sportsshoes.com Discount Code

The discount code for November will be in the email version of the newsletter.

Send us your results, please!

If you participate in an event, let us know your results by emailing   Please submit by Sunday evening at the latest to allow us to meet the deadline for the Surrey Mirror sports pages. 

 

Junior Section News

Report: Border League First Match

RPAC juniors dominated the first match of this year’s Border League in Maidenhead on Sunday, winning three out of seven races. The day started with the U9 Girls race, featuring five girls putting in excellent performances in their first race for the Club: Morgan Du Preez was first, with Imogen Leung coming in second, Penelope Gargowitsch fifth, Mathilda Hayman ninth and Amira Jaffar 12th. In the U9 boys race, the sole RPAC competitor, Ben Logan, ran well in a strong field. In the U11 Girls, Gracie Shade had a great tussle with a YAC girl but ended up winning after a strong finish. She was well supported by Jessie Humber, Emily Beaty, and Olive Barton, who all finished in the top 20, performances that should put RPAC at least in the top three in the team event. Isabella Crorkin, Emma Aries, Matilda Williams, and Eleni Harvey also ran strong. In the U11 boys, Fin Killick was placed fourth, followed by Rafi Varah, Piers Matthews and Isaac Armitage, who all finished in the top 20, also putting RPAC in the top three in the boys' team event.
 
The U13 girls ran strongly as a team and I would expect them to be placed first in the team event, with all five runners in the top 18 home. Daisy Barton was first back in sixth place, Lisette Matthews eighth, Olivia Aries ninth, Charlotte Ebbs 17th, and Mia Perez 18th. The day ended on a high with the combined boys and girls U15 race: Josh Emmerson took the lead early on and never relinquished it, finishing comfortably ahead of the second placed runner. Olivia Heppenstall finished fifth amongst the girls, with Eloise Matthews running a determined race, coming in 13th. Edward Williams also did well in his first race for the Club.

 

Saturday, 11 November: Surrey Cross Country League, Mitcham Common

The second match of the Surrey Cross Country League season takes place at Mitcham Common this Saturday, 11 November. The first race is the U15/17 Girls at 12:00. Please let Mike Gent know if your child would like to participate.

Dates for the Juniors diary 

Saturday 11th November Second Surrey XC League, Mitcham Common

Sunday 3rd December Second Border League XC fixture, Guildford

Saturday 13th January 2024 Awards Night

 

Senior Section News

Report: Priory Relays, from Jas Dhanda 

We hosted the 67th edition of the Priory Relays on Saturday, with the help of more than 50 members and non-members from all sections of the club. I'm extremely proud to be part of a club that can come together in such large numbers to ensure we can put on a such a great event.
 
The day started in the rain at 8 am when we collected the equipment from Battlebridge, and it continued to rain through the setup of the revised 2.25-mile course. The downpour paused once we finished setting up - only to start up again at the race start at 1:30 pm. Each women's team comprised three legs, while the men's team were four; we hosted 275 runners across 80 local club teams, including 27 RPAC runners, some of whom ran their first cross country race that day, making up eight teams. The slippery and scary descent down from breakneck hill made sure a great race unfolded, with RPAC claiming 3rd place in the women's race, while the men narrowly missed out on 3rd by 10 seconds; prizes were later handed out by local physio, Movement Mechanics. The race results can be found here. Reigate Photographic Society took some fantastic photos of the race, free of charge, which can be found here
 
I would just like to thank all the volunteers and runners who contributed to such a successful race.
Eloise Bull, who ran the fastest women's leg for RPAC, in 14:54, accepted the third place team award on behalf of herself, Jo Davey, and Emily Jeanes.
 
 Alistair Moses, who ran the fastest men's leg for RPAC, in 13:53, braving the gully - his face pretty much says it all. 

Saturday, 11th November: XC races

The second matches of the four Surrey XC League races are set for this Saturday, with the women racing at Mitcham Common at 11 am, and the men from Holland Sports in Oxted at 11:30. And it's not too late to join! Maybe you gave the Relays a go on Saturday and you're addicted to the rush, maybe you just really like mud, whatever the case, please consider joining us on Saturday. Club vests are required, but entry is free, and the races are suitable for all abilities - everyone is welcome. This race will be approximately 6.5k for the women and 8k for the men. Contact  or  as soon as possible, if you're interested.

Sunday, 12th November: Leatherhead Fire Station 10K

The annual Leatherhead Fire Station Charity 10K, a scenic and "undulating" (and we all know what that means around here) race, is set for Sunday, 12th November - if you're not running cross country the day before and are looking for a little challenge, why not give it a go? Organised by the fire fighters of Red Watch, entries are just £15, with proceeds benefitting local charities - register here

Sunday, 19th November: MABAC Holmbury, final event of the season

The MABAC season wraps up on Sunday, 19th November, this year at Holmbury Hill, home of the infamous Surrey Slog. As this race has had to be re-organised rather hastily - ongoing forestry work at Farley Heath has displaced the usual race location - details on the parking situation are still forthcoming. From Andrew Bamford, MABAC director: "It would be good if we can field a strong RPAC team. We're currently languishing in 5th place in the league with two teams just above us and definitely able to be caught. If you haven't tried a MABAC race before why not give it a go? I've never heard anyone yet say that they haven't enjoyed a MABAC fixture. They are as competitive as you want to make them and everyone who takes part scores points for the team. The more people we can field the more points we score.  We are nearly always short of lady runners." Andrew also says that this race is likely to be "hilly and muddy", but "you will be running in a beautiful part of Surrey and apparently you can see six counties from the trig point at the top of the hill. What's not to like?" Please let Andrew know if you have any questions or would like any more information, email .

Thursday, 30th November: Jimmy James Handicap Race 3

Participation hasn't been terrific for the previous two races, but it's not too late - you can still beat Jas, who has been the first RPAC runner home in both of the races held so far! The next race will be Thursday, 30th January, at Denbies; check out the latest results and course here.  

Saturday, 9th December: Parkrun tourism to Cranleigh

Mark your calendars - on Saturday, 9th December, we'll be going to Cranleigh parkrun at Knowle Park for the run and a post-race breakfast at the cafe.

Sunday 17th December: Annual Turkey Trot

Save the date - Sunday 17th December - for the annual Turkey Trot run and/or walk from Denbies. More details to follow.

Weekly schedule

Details for the weekly sessions can be found on the RPAC website as well as the club calendar. If you'd like to be added to any of the WhatsApp groups just email . All are welcome!

Members' news

This week, Kate Knight was in New York, finishing her 153rd marathon in 8:36:37. Next week, she says, she'll be running the Remembrance Marathon in Brandon Country Park. Go, Kate!

 

Dates for Your Diary 

Saturday 4th November Priory Relays

Saturday 11th November XC match

Sunday 12th November Leatherhead 10K

Sunday 19th November MABAC Farley Heath & AGM

Saturday 9th December Parkrun Tourism to Cranleigh

Sunday 17th December Turkey Trot

Saturday 13th January Awards and Social Night, Reigate Manor

Keep in touch

If there is anything you'd like to see in the newsletter, get in touch - our email address is 

Reigate Priory AC News 30th October 2023

Reigate Priory AC News 30th October 2023

All Club News 

Saturday 4th November Priory Relays: Volunteering

A big thank you to everyone who has volunteered. We have now got enough volunteers to host. Everyone who has volunteered should have had an email from Jas showing provisional roles, but if you haven't please do get in touch using 

Saturday 4th November Priory Relays: Refreshment donations needed

We need cakes (and cookies and brownies)! Sarah Walters is organising refreshments to sell at the Priory Relays, another income boost for the club. Please contact  if you are able to help out. Items can be dropped off at the race HQ at Reigate Priory School after 12:30pm on the day or we can arrange collection. Reigate Priory School is a nut free zone, so please NO NUTS in the baked goods.

Saturday 13th January 2024 Save the Date: Awards Night

Running shoes off, dancing shoes on - we'll be holding our annual awards night for juniors and seniors on Saturday, 13th January 2024, at Reigate Manor. More details to come!

Awards Night Raffle

This year, we're hoping to hold an awards night raffle and we'd love some donations or leads/contacts on donations. Please get in touch with Linda Rodriguez - see the emailed newsletter for her contact details - if you have any ideas.

Sportsshoes.com Discount Code

The discount code for November will be in the email version of the newsletter.

Send us your results, please!

If you participate in an event, let us know your results by emailing   Please submit by Sunday evening at the latest to allow us to meet the deadline for the Surrey Mirror sports pages. 

 

Junior Section News

Border League First Match, 5th November

The first match of this year's Border League is at Maidenhead on Sunday, 5th November with first race the U9 Girls at 1:30pm and last U15 boys at 3:00pm. The Border League comprises a number of clubs in Surrey and Berkshire and is intended as a development league. There are races for U9 (school years 3 and 4), U11, U13 and U15s, with separate boys and girls races. Other races in the series are at Guildford on 3 December, Bracknell on 11 February and the final match in Priory Park on 3 March. There is no cost to enter these races, but we do need to declare athletes ahead of time. Please let Mike Gent know if your child would like to run in Maidenhead.

Dates for the Juniors diary 

Sunday 5th November First Border League XC fixture, Maidenhead

Saturday 11th November Second Surrey XC League, Mitcham Common

Sunday 3rd December Second Border League XC fixture, Guildford

 

Senior Section News

Thursday 26th October Jimmy James Handicap Race 2

Well done to Jas and Kate for being the sole participants in this second race of the 6 race series. Jas has done a clean sweep, finishing as the first RPAC runner home in both races held thus far. Results from Thursday can be seen here.

Participation has been disappointing in the two events held to date with only two RPAC athletes taking part in each of the two races. 
 
There are four more races to go in November, January, February and March so there is still time to win the coveted trophy. Don't forget that only 4 results are counted so it is still possible to overhaul Jas. 
 
The next race is on Thursday 30th November.

Saturday 28th October Surrey Masters XC

Ben Stanton, Mike Pocock and Ian Burks ran the Surrey Masters XC last Saturday. It was very muddy but not too many hills!

Ian and Ben are in the photo above. The results can be seen here.

Sunday 12th November Leatherhead Fire Station 10K

The annual Leatherhead Fire Station Charity 10K, a scenic and "undulating" (and we all know what that means around here) race, is set for Sunday, 12th November - if you're not running cross country the day before and are looking for a little challenge, why not give it a go? Organised by the fire fighters of Red Watch, entries are just £15, with proceeds benefitting local charities - register here

Saturday 9th December Parkrun tourism to Cranleigh

Mark your calendars - on Saturday, 9th December, we'll be going to Cranleigh parkrun at Knowle Park for the run and a post-race breakfast at the cafe.

Sunday 17th December Annual Turkey Trot

Save the date - Sunday 17th December - for the annual Turkey Trot run and/or walk from Denbies. More details to follow.

Weekly schedule

Details for the weekly sessions can be found on the RPAC website as well as the club calendar. If you'd like to be added to any of the WhatsApp groups just email 

Sunday 29th October River Thames Half Marathon

Lisa Ashley helped Claire Humphrey and Usha Stevens celebrate their birthdays at the River Thames Half Marathon which started & finished at Walton-on-Thames.

Despite the mixed terrain reminiscent of Cranleigh earlier this year and the downpour of rain towards the end, they all finished in somewhat respectable times. Lisa was home first in 1:50:48, followed by Claire in 2:04:25 (a course PB). Usha completed the trio in 2:24:52 - a good result after a cold the previous week and being tentative about starting the event. Results are here. This was followed by cake!

Sunday 29th October Eryri Marathon - by Andrew Pringle

Just a note that I took the opportunity to take a long weekend to go to the Eryri Marathon (previously Snowdon marathon).

Of course late October is not normally great weather but the views turned from “bleak” to “majestic” in the space of a few hours, as only it can do in mountainous areas of the UK.

Described by C4S Wales as the fourth hardest marathon in the UK (I’m resisting looking up the other 3….), it certainly has its up and downs as it basically does a lap around Snowdon. This makes is incredibly hard to pace as its either steep up or steep down for the first quarter of the race, so you only find out if you have gone too fast when you hit the last hill between 22 and 24 miles.

C4S (C4 Wales)  did a one hour program on the race which could be found on catch-up, which mostly focuses on the front runners but shows you some of the scenery you will pass.

Outside of the leaders, lots of interesting people and stories as you often get in the marathon community.

The guy doing his 500th marathon.

The guy dressed as a Rhino (same one as London marathon)

The 83 year old lady who finished in 5:30

The lady who ran in bare feet (don’t know how she got down the stony paths)

As well as Captain Beany.

I got round in 5:12:34 on the chip, but to be honest, times are not important on this run, and the cheering on the run in made the pain of the first 26 miles all worthwhile.

While technically a road race, there are several downhill miles on a mountain path, but the scenery makes you feel like it’s a trail run, but on the road.

Well supported with water/electrolyte stops every few miles, and snacks and sweets in the last few, this is a well organised and extremely friendly event, with many of the locals staying to cheer the runners from the first to the last.

The Eryri marathon is not just another marathon, in my opinion, it’s one of the best running experiences in the UK and I would thoroughly recommend doing it once in your life.

Ballot entries for 2024 open 1st Dec at the following link; Marathon Eryri - Snowdonia Marathon Eryri

Why not put it on your New Year resolution list!

Andrew.

Sunday 29th October Halloween Marathon

Kate Knight participated in the Halloween Marathon at Ferry Meadows Country Park, Peterborough. It was a fantastic venue - dry and sunny all day, and Kate saw some old friends there.

Dates for Your Diary 

Saturday 4th November Priory Relays

Saturday 11th November XC match

Sunday 12th November Leatherhead 10K

Sunday 19th November MABAC Farley Heath & AGM

Saturday 9th December Parkrun Tourism to Cranleigh

Sunday 17th December Turkey Trot

Keep in touch

If there is anything you'd like to see in the newsletter, get in touch - our email address is 

Welcome to the Junior section

This site aims to inform youngsters and their parents or guardians about the junior side of the Club.

Reigate Priory Athletic Club Junior Section provides training, coaching and competition in all forms of athletics (track & field, cross-country and road running) for anyone aged between 8 and 17, at all levels from beginner to national standard, within a supportive and friendly environment. We take children from the September they enter school year 4. We welcome people of all abilities, whether you just fancy ‘having a go’, want to compete at local level or have aspirations to compete in major national championships. We have a full programme of training throughout the year to suit all abilities. We do though ask that members are committed to representing the Club. We are a local athletics club not an after school club. The Coaches are club members who want to see the Club put out large and strong teams in all the Junior competitions and leagues we participate in.

We have a large and very successful junior section that is growing year on year. There are approximately 150 junior members, encompassing a wide range of ability, experience and level of ambition. We consistently have Athletes representing Surrey at both cross country and track and field events at various age groups.

All members receive structured coaching in a number of different training groups. The sessions are led by UK Athletics qualified coaches who have been on safeguarding courses and have been DBS checked.

The Club is very popular and is currently oversubscribed and having to operate a waiting list.


For those children too young to join Reigate Priory Athletic Club, or for whom we currently do not have places, we strongly recommend a local organisation called Athletix Kidz. Athletix Kidz is a play based organisation offering programmes for 2 1/2 - 10 year olds, providing enthusiastic coaching sessions involving running and jumping activities whilst having lots of fun. They can be contacted via their website https://athletixkidz.com .

Training

Junior training takes place on Tuesday and Thursday evenings, and Saturday morning. See the Coaching and Training page for more details.

What we expect of juniors

All we ask is that the juniors enjoy themselves, keep smiling and listen to the coaches.

The coaches

The coaches ensure that the training suits the runner’s ability and they will help you improve and achieve you goals.