On Saturday 16th March Ifield Mill Pond parkrun hosted our Couch to 5K Graduation for the spring 2024 programme.

On the right of this photo in the foreground we have Susie, Ken and Lisa, who all passed the graduation with flying colours!

As you can see there was a brilliant turn out from RPAC for this event. All results for this event can be seen here.  It was a lovely sunny day and ideal conditions, which presumably encouraged people out to run. The event had 156 finishers, which is more than average for the venue, making the paths around the route fairly busy. The event organisers and marshals were brilliant, as were other participants of the run and the spectators - very supportive and welcoming.  Annette Morris topped the age grading at the event with a result of 82.45%. 

Unfortunately one of our programme participants was unavailable to run due to illness, and we hope that we can schedule another parkrun / 5K run.

The majority of our runners and supporters ended up at the Toby in Langley Green for a slap-up breakfast.

A big thank you to everyone who attended the event to make it a special day.

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