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Recent Volunteers

Volunteers @ Summer Evening 10k, 3rd July 2019

Apologies if we've missed anyone: Adam Lloyd, Adrian Grant, Ailsa Nurse, Alastair Watkinson (+  daughters), Alex South, Alex South's Daughter, Andrew Bamford, Andrew Patrick, Anna Baer, Annette Morris, Antony Read, Aoife Kehoe, Ashley Burridge, Ayden Higgins, Bethany Higgins, Carolyn Patrick, Chris Veale, Claire Humphrey, Craig Parke, Daniel Emson, Dave Williams, David Nurse, Doug Kington, Duncan Mallison, Ewan McKay, Fran Dunham, Freddie Roux, Ginevra Stoneley, Ian Crouch, Ian Martin, Ian Thomas, Irene and Keith Leitner, Jamilla Ncayiyana, Jas Dhanda, Jenny Carus, Jo Davey, Kate Knight, Lee Savage, Malcolm Woodman, Max Wilson, Melanie Fulton-Bell , Michael Stanley, Moray Carey, Moray Laing, Nat Wilson, Natalie Laing, Nicholas Wade , Nicky Hodgetts, Paul Byrne, Paul Chandler, Ralph Tuckwell, Renwick Horsfall, Richard Scrase, Rick Coles, Ruth Willis, Ryan English, Sarah Finch, Stephen Smith, Steve Smith, Steve Watkins, Steve Watkins' daughter, Stewart Mcintyre, Sue Carnell, Tom Almond, Usha Stevens, Wayne Chappell

Volunteers @ YDL LAG, 22nd June 2019

Suzanne Holloway, Steven Holloway, Sean Mcauliffe, Natasha Boyce, Julia Woodhams, Joanne Antoniou, Ivan Barrett, Dino Pelekani, David Mills, David Manrow, Ashley Burridge, Anthony Collins

Volunteers @ SAL, 15th June 2019

Ashley Burridge, Ginevra Stoneley, Ivan Barrett

Volunteers @ YDL UAG, 26th May 2019

Ashley Burridge

Volunteers @ SAL, 19th May 2019

Ashley Burridge, Ginevra Stoneley, Ivan Barrett, Jo Davey

The month of April has seen various marathons taking place, starting with Manchester.  The club had four athletes competing, taking advantage of the UK’s flattest major marathon with personal bests from most and two sub 3 hour times.  First back for the club was Matt Aylott who, continuing his fine form, finished with a 6 minute PB in 2.48.28.  Chris Daniels was next back in a huge 40 minute personal best time of 2.59.28.  Graham Bull had a superb run finishing in a personal best of 3.11.27 and 29th V55 overall.  Veteran marathon runner Kate Knight was facing 3 marathons this month, finishing the Manchester marathon in 7.15.24.  Kate said the support was fantastic around the course and has already signed up for next year

Matt Aylott at Manchester 2019          Graham Bull at Brighton 2019        


The following weekend saw the Brighton Marathon with five club members taking part.  Starting at Preston Park, the course snakes through the city centre, along the sea front and finishes at the iconic Madeira Drive in front of thousands of spectators. Lee Savage lead the club around the hilly and windy route with a 34 minute personal best time of 2.53.33.  Steve Watkins was next in also achieving a personal best of 3.41.40.  Clare Pryor was the first lady back for the club who, despite a lack of training, clocked 4.28.58. Running her first marathon was Claire Humphrey finishing in 5.00.02 and Kate Knight beating her time from the previous week, finishing in 7.10.05.

     Clare Pryor at Brighton 2019     Kate Knight at Brighton 2019

The final weekend of April saw 12 from the club take part in the 38th London Marathon.  In pretty perfect conditions, excellent results were achieved with two club records broken.  Fran Dunham was first back, breaking the men’s club record finishing in a tremendous time of 2.36.57.  Not far behind Fran and in his debut run for the club was Charlie Butcher, finishing in an impressive time of 2.37.31.  Despite his training being hampered by calf injuries, Matt Ryde managed to clock a personal best time 2.42.19.  George Roux, who last month ran a personal best in the Seoul marathon, finished 4th for the club in 2.52.00.  The ladies club marathon record was smashed by Ginevra Stoneley who achieved a sub 3 hour marathon in a personal best time of 2.58.59. Ginevra impressively managed a consistent pace throughout the entire race.  Rick Coles suffered from 20 miles and had to dig deep to compete the course, but still achieved a Good for Age time of 3.00.31.  Mike Pocock completed the 26.2 miles in a time of 3.20.01 earning him 39th V60 place overall.  The rest of the RPAC athletes were Nicholas Wade (3.29.35 PB), Ruth Willis (3.36.02 PB), Leanne Sandifer (3.43.42 PB), Andrew Bamford (3.44.09 PB) and Kate Knight (7.02.26, her fastest marathon of the month).  Andrew was very pleased to have beaten his previous best time by 22 minutes and as well as raising money for Parkinson’s, was especially pleased to learn that turning 60 this year meant his time qualified him for a Good for Age entry.

The Zurich marathon was also taking place the same day, with Mel Fulton-Bell being the sole competitor for the club, completing it in 4.40.04.

Fran and Ginevra at London 2019 v2

England Athletics Club Review: Survey

To all Members and Parents. We have previously advised that we are engaging with England Athletics (EA) to complete a 360o Review of our club. This comprises of the following: Facilitated discussions with the committee Observations & feedback...

Upcoming Coaching & Officials Courses

EA have published dates & locations for all their upcoming courses in London and the South, the full list is available here. We always need more officials and coaches to support our junior and senior athletes, so please think about what you can do to...

#gocoach from England Athletics

Yesterday saw the launch of #gocoach, a fantastic new campaign from England Athletics hoping to attract 10,000 new athletics coaches and run leaders by 2020. Coaches are essential to the survival of our wonderful sport and we’re asking if you could...

Surrey Cross-Country League Sponsorship

The Surrey League X-C now has a new sponsor: Start Fitness, who also own More Miles. Start Fitness are offering discounts to all members of affiliated clubs, 30% off at More Miles and 10% at Start Fitness. Discount codes are available on the "...