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Recent Volunteers

Volunteers @ YDL LAG, 20th July 2019

Antony Collins, Dave Mills, David Manrow, Joanne Antoniou, Mark Peters

Volunteers @ SAL, 13th July 2019

Ashley Burridge, Ian Crouch, Ivan Barrett, Jo Davey

Volunteers @ Vets T&F, 8th July 2019

Annette Morris, Ashley Burridge, Ian Crouch, Ivan Barrett

Volunteers @ Summer Evening 10k, 3rd July 2019

Apologies if we've missed anyone: Adam Lloyd, Adrian Grant, Ailsa Nurse, Alastair Watkinson (+  daughters), Alex South, Alex South's Daughter, Andrew Bamford, Andrew Patrick, Anna Baer, Annette Morris, Antony Read, Aoife Kehoe, Ashley Burridge, Ayden Higgins, Bethany Higgins, Carolyn Patrick, Chris Veale, Claire Humphrey, Craig Parke, Daniel Emson, Dave Williams, David Nurse, Doug Kington, Duncan Mallison, Ewan McKay, Fran Dunham, Freddie Roux, Ginevra Stoneley, Ian Crouch, Ian Martin, Ian Thomas, Irene and Keith Leitner, Jamilla Ncayiyana, Jas Dhanda, Jenny Carus, Jo Davey, Kate Knight, Lee Savage, Malcolm Woodman, Max Wilson, Melanie Fulton-Bell , Michael Stanley, Moray Carey, Moray Laing, Nat Wilson, Natalie Laing, Nicholas Wade , Nicky Hodgetts, Paul Byrne, Paul Chandler, Ralph Tuckwell, Renwick Horsfall, Richard Scrase, Rick Coles, Ruth Willis, Ryan English, Sarah Finch, Stephen Smith, Steve Smith, Steve Watkins, Steve Watkins' daughter, Stewart Mcintyre, Sue Carnell, Tom Almond, Usha Stevens, Wayne Chappell

Volunteers @ YDL LAG, 22nd June 2019

Suzanne Holloway, Steven Holloway, Sean Mcauliffe, Natasha Boyce, Julia Woodhams, Joanne Antoniou, Ivan Barrett, Dino Pelekani, David Mills, David Manrow, Ashley Burridge, Anthony Collins

A small group of 6 RPAC senior men competed in the annual South of the Thames 5 mile Team Race on Saturday, hosted by Kent AC at Beckenham Place Park.

Charl Jordaan (55th overall), Steve Bass (60th), Matt Aylott (88th) and Andy Walker (a welcome return from injury in 127th) formed the scoring team, finishing in 16th place out of the 40 teams. The teams who beat us included 5 (!) from Kent AC, and we beat many local rivals including SLH, so not a bad result. Paddy Patrick and Malcolm Woodman completed the RPAC runners in 213th and 218th respectively.

We all suffered the bad traffic to get to Beckenham Place Park.  Steve was driving Charl and Matt - and they got there less than ten minutes before the start, and only got numbers thanks to Andy bringing them to start line. Charl pinned his upside-down and Steve ended up running to the start line with one shoe in his hand - they showed no pity and they started a few seconds after, meaning he had to stop for 30 seconds or so in the first mile to do up his flapping shoe-laces... Still, it was good to get out and run among a quality field, on a cold but sunny day.

SoTT 5 mile 25th Nov 17

Marathon study - influence of nutritional intake on gastrointestinal disturbance

Hello, I’m contacting you to see if any of your members competing in a half-marathon/marathon during September-December would be interested in taking part in a study. I am an MSc student studying Applied Sports Nutrition at St Mary’s University,...

Volunteering to help at Run Reigate 2019

if you don't wish to enter the run but still want to be part of Run Reigate 2019 then you may want to volunteer.  All volunteers get a free breakfast, t-shirt and entry to Run Reigate 2020. See this for more...

#gocoach from England Athletics

Yesterday saw the launch of #gocoach, a fantastic new campaign from England Athletics hoping to attract 10,000 new athletics coaches and run leaders by 2020. Coaches are essential to the survival of our wonderful sport and we’re asking if you could...

Surrey Cross-Country League Sponsorship

The Surrey League X-C now has a new sponsor: Start Fitness, who also own More Miles. Start Fitness are offering discounts to all members of affiliated clubs, 30% off at More Miles and 10% at Start Fitness. Discount codes are available on the "...