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Recent Volunteers

Volunteers @ YDL LAG, 20th July 2019

Antony Collins, Dave Mills, David Manrow, Joanne Antoniou, Mark Peters

Volunteers @ SAL, 13th July 2019

Ashley Burridge, Ian Crouch, Ivan Barrett, Jo Davey

Volunteers @ Vets T&F, 8th July 2019

Annette Morris, Ashley Burridge, Ian Crouch, Ivan Barrett

Volunteers @ Summer Evening 10k, 3rd July 2019

Apologies if we've missed anyone: Adam Lloyd, Adrian Grant, Ailsa Nurse, Alastair Watkinson (+  daughters), Alex South, Alex South's Daughter, Andrew Bamford, Andrew Patrick, Anna Baer, Annette Morris, Antony Read, Aoife Kehoe, Ashley Burridge, Ayden Higgins, Bethany Higgins, Carolyn Patrick, Chris Veale, Claire Humphrey, Craig Parke, Daniel Emson, Dave Williams, David Nurse, Doug Kington, Duncan Mallison, Ewan McKay, Fran Dunham, Freddie Roux, Ginevra Stoneley, Ian Crouch, Ian Martin, Ian Thomas, Irene and Keith Leitner, Jamilla Ncayiyana, Jas Dhanda, Jenny Carus, Jo Davey, Kate Knight, Lee Savage, Malcolm Woodman, Max Wilson, Melanie Fulton-Bell , Michael Stanley, Moray Carey, Moray Laing, Nat Wilson, Natalie Laing, Nicholas Wade , Nicky Hodgetts, Paul Byrne, Paul Chandler, Ralph Tuckwell, Renwick Horsfall, Richard Scrase, Rick Coles, Ruth Willis, Ryan English, Sarah Finch, Stephen Smith, Steve Smith, Steve Watkins, Steve Watkins' daughter, Stewart Mcintyre, Sue Carnell, Tom Almond, Usha Stevens, Wayne Chappell

Volunteers @ YDL LAG, 22nd June 2019

Suzanne Holloway, Steven Holloway, Sean Mcauliffe, Natasha Boyce, Julia Woodhams, Joanne Antoniou, Ivan Barrett, Dino Pelekani, David Mills, David Manrow, Ashley Burridge, Anthony Collins

The annual Surrey XC Championships took place last Saturday at Lloyd Park in Croydon. 

In the U13 girls race, a determined run by Lucy Dénecé saw her come home in 2nd place to pick up the Silver medal.  A top six finish also guaranteed Lucy an automatic place in the Surrey team for the CAU UK Inter-Counties XC Championships in Loughborough on 9th March.

In the team event at Croydon, Lucy was joined by Genevieve Alcock, Shakila Keable, Alessia Turner, Lilah Unwin, Lily Woodhams and Yasmine Badawi in seeing the RPAC U13 girls finish 5th. Our U13 boys team of Samuel Stapley,  Gus Lewis, Will John-Cox,  Sam Rolaston,  Chris Hodgetts, Ben Wright, Kai Adams and Ollie Burnett finished in 8th place. Only Gus moves up to U15 next year so the boys have gained valuable experience this time round.

Amongst the older runners there were several impressive performances including from Noah Young, Oscar Curry and Joe Walker in the U15 boys race, Imogen Gregory,  (U15G), Emelye Kenyon-Brown (U17W) and Eloise Bull in the U20 women's race.

Pics from Croydon:

 

Marathon study - influence of nutritional intake on gastrointestinal disturbance

Hello, I’m contacting you to see if any of your members competing in a half-marathon/marathon during September-December would be interested in taking part in a study. I am an MSc student studying Applied Sports Nutrition at St Mary’s University,...

Volunteering to help at Run Reigate 2019

if you don't wish to enter the run but still want to be part of Run Reigate 2019 then you may want to volunteer.  All volunteers get a free breakfast, t-shirt and entry to Run Reigate 2020. See this for more...

#gocoach from England Athletics

Yesterday saw the launch of #gocoach, a fantastic new campaign from England Athletics hoping to attract 10,000 new athletics coaches and run leaders by 2020. Coaches are essential to the survival of our wonderful sport and we’re asking if you could...

Surrey Cross-Country League Sponsorship

The Surrey League X-C now has a new sponsor: Start Fitness, who also own More Miles. Start Fitness are offering discounts to all members of affiliated clubs, 30% off at More Miles and 10% at Start Fitness. Discount codes are available on the "...